Only 3% of Indians Maintain a Healthy Relationship with Technology

Historically, women have been more willing to seek therapy and emotional support. Experts note that men often hesitate to do so, as many perceive it as not being “manly.” However, recent trends indicate about Indians that 7% rise in men seeking counseling, marking a positive and encouraging shift. 70% of financial consultations were taken by men, while women attended 60% of relationship counselling sessions. The survey found that stressors such as job transitions and relationship management contribute to elevated anxiety and depression levels, with 92% of individuals under 25 showing symptoms of anxiety and 91% exhibiting signs of depression.

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The risk of suicide is increasing in Indians

Although the report highlights some positive aspects, this particular finding is concerning. The survey reveals a 22% increase in suicide risk cases and a 17% rise in distress cases compared to 2023. Nearly half of those seeking counseling experienced severe emotional struggles. The report emphasizes the critical need for accessible, high-quality mental health support and proactive intervention. Nearly half of those seeking counselling faced serious emotional challenges. The report stresses the urgent need for accessible, high-quality mental health resources and proactive intervention.

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