World Kidney Day: Signs of kidney disease and when to seek care
People often overlook kidney disease compared to other health issues like cancer or heart disease. It may show no obvious symptoms in its early stages, but doctors caution that you…
काम और जीवन संतुलन: कितने घंटे काम ठीक? बर्नआउट कर्मचारी
वर्क लाइफ बैलेंस लंबे समय से वैश्विक चर्चा का विषय रहा है। इस पर विशेषज्ञों की राय अलग-अलग है। हाल ही में, इंफोसिस के सह-संस्थापक नारायण मूर्ति ने हर हफ्ते…
A study examines coffee’s effect on older adults’ balance
It was previously thought that coffee could negatively affect posture and balance in older adults. However, a new study challenges this belief. Published in Experimental Gerontology, the research examined the…
Who should avoid coffee intake?
India Today consulted multiple experts and analyzed various studies to determine whether coffee is beneficial or harmful. While coffee often faces criticism, experts suggest it’s not as bad as it’s…
Study Examines Tattoo Risks for Skin Cancer and Lymphoma
Tattoos have become a popular form of self-expression but may pose health risks. A recent study by Signe Bedsted Clemmensen from the University of Southern Denmark suggests that exposure to…
Control your blood sugar spikes post-meal
A new Indian review published in Clinical Diabetology suggests that consuming nuts like almonds, a protein source like a boiled egg, or a fiber-rich salad up to 30 minutes before…
Why your vitamin D levels are low even after taking supplements?
Experts suggest that if you’re still unable to meet your vitamin D needs despite taking supplements, it could point to an underlying issue. While adequate sun exposure is the best…
फाइबरयुक्त आहार से बचाव, क्या आपके आहार में फाइबर है?
शरीर को स्वस्थ रखने और गंभीर बीमारियों से बचने के लिए आहार में बदलाव करना बेहद जरूरी है। आहार विशेषज्ञ का कहना है कि यदि हम अपने खानपान में सुधार…
Are Scented Wax Melts Safe? Study Reveals Potential Air Quality Risks
A recent study found that scented wax melts emit aroma compounds that interact with indoor ozone, forming potentially harmful particles. This challenges the common belief that they are a safer…
तिब्बत से लेकर दिल्ली-बिहार, पिछले 17 घंटे में 10 भूकंप
आज सुबह दिल्ली-NCR में भूकंप के तेज झटके महसूस किए गए, जिसकी तीव्रता रिक्टर स्केल पर 4.0 मापी गई. हाल के कुछ घंटों में तिब्बत से लेकर दिल्ली तक कई…